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You can do this for each project and/or for each type of issues.
For each project you would like to post a notification, add a line in your settings.inc.php file:
$settings['Email']['MailingList']['ByProject'][<ProjectName>] = <UserId>;
Where
For each project you would like to post a notification, add a line in your settings.inc.php file:
$settings['Email']['MailingList']['ByIssueType'][<IssueTypeId>] = <UserId>;
Where